Everyone needs a coach!

In Part 3, Aaron Hart and Heather Sanford, LCSW, MPA introduce the Change Triangle as a tool to help you understand your emotions and defenses and help you find your calmest, most authentic self. Sound great, right?! Based on the work of Hilary Jacobs Hendel and her book, It's Not Always Depression. Working the Change Triangle to listen to the body, discover core emotions, and connect to your authentic self.

All emotions have value. In this month’s webinar we’ll talk through steps to help us identifying our emotions and the defenses that we put up against them. This work can guide us toward a state of calm, confident, and courageous clarity.

Who is this webinar for? Every teacher, coach, student program leader, school administrator, and school-based paraprofessional. Register today and tell a colleague to register too!